Ƙungiyar Resistance Training

1. Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararrun Ƙarfin Ƙarfin Ƙarfin Ƙarfi na Ƙarfafa Yoga Pilates Door Anchor
2. 3 Matakan juriya daban-daban: 3 makada na launuka daban-daban: band na rawaya, band ja, band ɗin baki; yi amfani da su kaɗai ko haɗa ɗaya daga cikinsu don ƙara ƙarfi; matsakaicin juriyar haɗin kai na 500 lbs. Kuna iya zaɓar nau'ikan juriya daban-daban cikin sauƙi don cimma burin ginin tsoka.
3. Ƙarin Ƙofar Anchor - Yana taimaka muku motsa jiki a gida, ɗakin otal, ko wani wuri mai kofa. Angon ƙofar ya fi girma kuma ya fi aminci. Kawai zame shi ta cikin fashe. Anyi daga yadudduka na latex da yawa waɗanda ke da alaƙa da muhalli. Kuma tare da mai da hankali kan dorewa, mai shimfiɗa da santsi, mara wari, yana da aminci don amfani.
4. Ya dace daidai da duk matakan horo: yana da kyau don gyarawa, farfadowa na jiki, gyaran jiki, horar da jiki da horar da tsoka. Madalla don horar da ƙarfi, jiyya na jiki, gyarawa, Pilates, da mikewa. Ƙara su zuwa kowane ƙarfin yau da kullum don ƙalubalanci tsokoki.

• 7mm / 0.3in 5-15 LBS x1 inji mai kwakwalwa.
• 13mm / 0.5in 15-25LBS  x1pcs.
• 22mm / 0.9 a cikin 25-50LBS  x1pcs.